April 24, 2014


The Baby Sleep Whisperer is dedicated to helping sleepless families get the much needed rest they need in order to live a happy, restful and healthy life. Ingrid Prueher primarily works with sleepless families with newborns, toddlers, preschoolers, adolescents and teens and provides sleep and feed schedules based on their parenting philosophy. Ingrid has successfully worked with adults of all ages who are experiencing sleep issues associated to health reasons.

Pediatric and adult sleep and nutrition consulting packages are available to those who are looking to find solutions and support to better their health. Common issues: insomnia, frequent night wakings, eczema, asthma, allergies, IBS, Candida, reflux and nutrition.

Latest Posts / Recent News

infant

A Sleep Routine for Infants

If you’re a new parent, you may wonder about a sleep routine for your newborn. For infants birth to 4 to 5 months old, routines for naps and bedtime are similar. Whether your infant has his or her own bedroom or shares a room with you, a sample sleep routine for babies from birth to 4 to 5 months old is as follows. At bedtime: Pull down the … [Read More...]

fussy baby

How To Soothe A Fussy Baby

  So, you’ve implemented a sleep routine for your newborn consistently. You do everything, from pulling down the window shades to swaddling your infant, but sometimes just as you are about to leave the room, your baby becomes fussy. As you stand with your hand on the doorknob, you may be frozen for a moment, become anxious, and ask … [Read More...]

feeding

How to Wean Your Baby From Overnight Feedings

Whether you are breast or bottle feeding, you can gently and compassionately wean your infant from overnight feedings. Ideally, you’ll wean your baby after he or she is 4 months old, at least 16 pounds, and with the approval of your pediatrician. In addition, you’ll need to be sure your child is able to go a minimum of 6 hours overnight without … [Read More...]

ing-cbt

Celebrity Baby Trends!

I am excited to be featured on Celebrity Baby Trends! Read the article HERE. … [Read More...]

woombie

Woombie: Swaddle, Snuggle, Sleep!

Have you met Karen Barski, founder of Woombie? I can't say enough about Karen, her beautiful family and her amazing swaddle line. I absolutely love them! I found The Woombie on Modernmom.com several years ago and to my surprise I found out that Karen lived in the neighboring town. I researched her line and fell in love with everything because the … [Read More...]

co-sleep

Sleep Training Tips for Co-Sleeping

Rest assured: sleep training your baby while he or she is sleeping in your bedroom can be done. If co-sleeping works for your family and is part of your parenting philosophy, only you can decide when to transition your baby to his or her own bedroom. Importantly, do not implement any mainstream sleep training approach if your child is under four … [Read More...]

badaboum sleep sack

Badaboum Sleep Sack

Badaboum’s cozy sleep sack is a great alternative to traditional loose and bulky baby blankets. It keeps baby comfy and securely covered, which may lead to longer sleep periods. The Badaboum sleep sack is shaped to ensure your baby feels snug and secure while allowing plenty of wiggle room. I also like this sleep sack because it has snaps at … [Read More...]

nawgum teether by mello and co.

Nawgum by Mello & Co.

No parent wants to see their child suffer when teething, and Nawgum by Mello & Co. is uniquely designed to help babies get through the tough teething times. It is the only teether I know of that reaches a baby’s most painful teeth—the molars. Nawgum has two bumpers and two arms that go in different directions so it can be easily … [Read More...]

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