NEWBORN through Teen

Sleep Services

Ingrid gave us techniques to use and a specific schedule that worked so well for our son.”

Our daughter is now sleeping until the sun rises and that is an achievement.”

“Our daughter is so pleasant and well-behaved, I tell everyone it’s because she sleeps.

Ingrid’s work changed our lives.”

Ingrid’s sleep services focus on helping the entire family sleep well. 

Ingrid limits the number of clients she serves each month so she can give each family her full attention. Services go beyond sleep training – with Ingrid, you get a complete wellness program for the entire family. 

Every family and child is unique, so Ingrid customizes solution packages for your unique situation. Ingrid takes into consideration your personal parenting philosophy. Whether you co-sleep, want a gentle sleep approach, interval sleep approach or prefer the extinction method, she will develop a solution that’s right for your family.  

Consulting services are tailored to children of all ages, from newborns to teens.  Plans can also address parents of multiples, children that have reflux, are teething, or have allergies. 

   

VIDEO CONSULT:  This package is for the desperate sleep deprived parent that wants to work with me but cannot afford to spend a lot on helping their child sleep better.

This package will include:

Intake Form

A log to track your child’s typical day

Video recording of your child’s customized sleep and feeding plan


How this works:

After payment is processed, you will receive an email with the link to the intake form and a document to track your child’s typical day. You will track your child for two days and then email the log to me.  Once I receive all of the information, I will review everything and create a video plan on how to help your child sleep better. Please allow 24 business hours to receive a customized video recording via email. I provide a comprehensive and customized plan verbally via video so you can access at your convenience.

Price: $100

One package per child, no additional fee for parents with multiples.





PHONE CONSULT:  Prefer to just jump on a call with me to get sleep and feed advice without the need of additional support after our call? This is the package for you!

This package will include:

Intake Form

A log to track your child’s typical day

A customized sleep and feed plan for one child via our call


How this works:

After payment is processed, you will receive an email with the link to the intake form and a document to track your child’s typical day. You will track your child for two days and then email the log to me, 24 hours prior to our call.

1/2 hour call: $90
1 hour call: $170
3 hour package: $425

One package per child, no additional fee for parents with multiples.


PHONE CONSULTATIONS



 

HELP ME NOW PACKAGE:  This affordable eight day package will help your family get started on a better sleep journey.

This package will include:

Review of Intake Form

Written Sleep and Feed Plan
(provided 48 business hours after Intake Form and two days of logging are completed)

Daily Log
Daily Q&A exchanges within communication log
(two questions per business day after plan is completed)

Summary of next steps in your child’s sleep development
at the end of 6 business day support.

$295.00 USD – 8 Day program





THE IN YOUR POCKET PACKAGE is perfect for the family who is really at the “end of their rope”,  is at a complete loss as to how to go about making changes to correct the baby or toddler sleep problems and the problems have been going on for quite some time. This family needs to talk to someone over the phone or through Skype so that they can discuss in detail the issues they have been facing with their family. These families would also like significant support to be walked through the sleep training process. With this package this family has the answer to getting their little one to sleep within a minute notice.

8 Week Support Package:

Welcome Package

Intake Form

A Daily Sleep/Feed Log

An hour initial consultation via phone/Skype – Monday through Friday

A nap and bedtime sleep plan

A nutrition evaluation and plan

Phone Support:
8x 30 minute scheduled phone calls – Monday through Friday

Daily Support:
1x daily, via an online program (not email) to answer your questions and review progress, Monday – Friday

 1 Month Support Package: $500
2 Month Support Package: $950


In Your Pocket Support Packages



One package per child, no additional fee for parents with multiples.
Sibling discount is available.

IN HOME packageS – In-home sleep consultations are perfect for the family who is really at the “end of their rope”, is at a complete loss as to how to go about making changes to correct the sleep problems, but, in general, feels that having someone come into their home will make it easier to for them to talk about their situation and want to be walked through sleep solutions.

 

These Packages INCLUDE: 

Intake Form

In-home Visit

A virtual log to track your child’s typical day

A written and customized sleep and feed plan

2x 15 minute follow-up support calls

Options: 2 hour, 5 hour, 8 hour, 12 hour and 24 hour in-home visits


IN-HOME VISITS



One package per child, no additional fee for parents with multiples.
Sibling discount is available.